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NCLC 7 in French: the TCF Canada and TEF Canada scores you need

NCLC 7 is the French-language equivalent of CLB 7, the level many Express Entry candidates need in all four skills. Below are the TCF Canada and TEF Canada scores that count as NCLC 7 according to IRCC, why the level matters, and how to check where your speaking stands today.

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Task

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Le télétravail

Donnez votre opinion sur la question suivante et justifiez-la avec des arguments et des exemples : « Selon vous, le télétravail est-il une bonne chose ? »

Points to cover

  • Pour les employés : transport, concentration, vie de famille
  • Pour l'entreprise et l'esprit d'équipe
  • Pour la ville et l'environnement

We do not keep your recordings. The text of the conversation is stored briefly to give you feedback.

AI practice, not an official result. SpeakDuo is not affiliated with France Éducation international or CCI Paris Île-de-France.

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What NCLC 7 means

NCLC (Niveaux de compétence linguistique canadiens) is the French scale that mirrors the Canadian Language Benchmarks (CLB) used for English, so NCLC 7 in French is the equivalent of CLB 7 in English. IRCC converts your TCF Canada or TEF Canada results into an NCLC level for each skill: speaking, listening, reading and writing.

In speaking, NCLC 7 means you can hold a conversation on everyday and work topics, explain and defend a point of view, and keep going when someone challenges you. On the TCF Canada speaking scale it starts at 10/20, which is also where B2 begins.

TCF Canada scores for NCLC 7 (and other levels)

TCF Canada scores speaking and writing out of 20, and listening and reading out of 699. For NCLC 7 you need at least 10/20 in speaking and writing, 458 in listening and 453 in reading.

NCLC levelSpeaking (/20)Listening (/699)Reading (/699)Writing (/20)
NCLC 44–5331–368342–3744–5
NCLC 56369–397375–4056
NCLC 67–9398–457406–4527–9
NCLC 710–11458–502453–49810–11
NCLC 812–13503–522499–52312–13
NCLC 914–15523–548524–54814–15
NCLC 10 and above16–20549–699549–69916–20

TEF Canada scores for NCLC 7 (CLB 7)

IRCC uses the “Équivalence ancien score” column on your TEF Canada results, not the score out of 699, which it says not to enter in Express Entry. For NCLC 7 you need at least 310 in speaking and writing, 249 in listening and 207 in reading.

Both tables come from IRCC’s language test equivalency charts on canada.ca (last updated June 2026). Always check the latest IRCC table before you fill in your profile.

NCLC levelSpeakingListeningReadingWriting
NCLC 4181–225145–180121–150181–225
NCLC 5226–270181–216151–180226–270
NCLC 6271–309217–248181–206271–309
NCLC 7310–348249–279207–232310–348
NCLC 8349–370280–297233–247349–370
NCLC 9371–392298–315248–262371–392
NCLC 10393–450316–360263–300393–450

Why NCLC 7 matters for Express Entry

NCLC 7 is the threshold for several Express Entry routes and for the extra points French brings. These rules can change, so check IRCC’s pages before you plan around them.

  • Federal Skilled Worker Program: NCLC 7 in all four skills in your first official language.
  • Canadian Experience Class: NCLC 7 for TEER 0 or 1 jobs, NCLC 5 for TEER 2 or 3 jobs.
  • French-language proficiency draws: you need NCLC 7 in all four skills to be eligible. In 2025 these draws issued 50,701 invitations, 49.2% of all Express Entry invitations that year.
  • Extra CRS points: 25 for NCLC 7 or higher in all four French skills with CLB 4 or lower in English (or no English test), and 50 if you also have CLB 5 or higher in all four English skills. IRCC consulted on changing these points in 2026, so check the current CRS criteria.
  • Your results must be less than 2 years old when you create your profile and when you apply for permanent residence.

How to estimate your speaking level

Speaking is hard to self-assess, because there is no answer key. The most useful check is a timed mock with no notes: a TCF Canada task 3 opinion question for 4 min 30, or a TEF Canada section B persuasion for 10 minutes.

The AI examiner on this page runs both and gives you feedback with an estimated level. It is an estimate, not a real exam result, but it shows whether you are closer to NCLC 5–6 or already at NCLC 7.

  • You can speak for four or five minutes on a society question, with a clear position, examples and a conclusion.
  • You ask varied, polite questions and react to the answers without long pauses.
  • When someone objects, you acknowledge the point and answer it instead of repeating yourself.
  • Your mistakes rarely make your meaning unclear.

How to get from NCLC 5–6 to NCLC 7 in speaking

On the TCF Canada scale, moving from NCLC 6 (7–9/20) to NCLC 7 (10/20) means moving from B1 to B2: longer, better-organized answers, more precise vocabulary and quicker reactions. That comes from regular speaking practice, not from grammar exercises alone.

  • Speak every day, even if only for 20 minutes: record yourself answering one opinion question, then listen back.
  • Learn connectors and opinion phrases (cependant, en revanche, d’une part… d’autre part) and use them until they come without thinking.
  • Build topic vocabulary for work, housing, health, the environment, technology and education.
  • Stop memorizing answers: practise reacting to unexpected questions and objections instead.
  • Talk to real people every week. On SpeakDuo you join live French sessions with other learners, including evening sessions that fit North American time zones.
  • Do a timed mock with the AI examiner once a week to track your progress.

French phrases that help you sound like NCLC 7

At NCLC 7, examiners expect organized, nuanced speech. These patterns help, as long as you use them naturally rather than reciting them.

Topics and phrases as a PDF

Giving your opinion

  • À mon avis, …
  • Il me semble que…
  • Je suis plutôt d’accord avec l’idée que…
  • Personnellement, je trouve que…

Structuring an argument

  • Tout d’abord… Ensuite… Enfin…
  • D’une part…, d’autre part…
  • Non seulement…, mais en plus…
  • Prenons un exemple concret : …

Adding nuance

  • Cela dit, …
  • En revanche, …
  • Il faut tout de même reconnaître que…
  • Dans une certaine mesure, …
  • Tout dépend de…

Answering an objection

  • Je comprends votre point de vue, mais…
  • C’est un argument intéressant ; cependant, …
  • Justement, c’est pour cette raison que…
  • Ce n’est pas forcément le cas, car…

Asking politely and checking you understood

  • Pourriez-vous me préciser… ?
  • Si je comprends bien, vous voulez dire que… ?
  • Qu’entendez-vous par… ?
  • J’aimerais savoir si…

Concluding

  • Pour conclure, …
  • En définitive, …
  • Tout bien considéré, je pense que…
  • C’est pourquoi, à mon sens, …

Commonly asked questions

CLB 7 in French is NCLC 7. With TEF Canada, using the “Équivalence ancien score” column, you need 310–348 in speaking, 249–279 in listening, 207–232 in reading and 310–348 in writing. Do not use the score out of 699 in Express Entry.

NCLC 7 is 10–11/20 in speaking and writing, 458–502 in listening and 453–498 in reading. A higher score in any skill counts as a higher NCLC level.

Not exactly, because NCLC and the CEFR are different scales. On the TCF Canada speaking scale, NCLC 7 (10–11/20) falls in the B2 band (10–13/20), while NCLC 6 (7–9/20) is B1, so NCLC 7 in speaking roughly means a low B2.

For the Federal Skilled Worker Program, the French-language draws and the extra French CRS points, yes: every skill must be at NCLC 7 or higher. One skill at NCLC 6 is enough to miss the French-language draws, so check your weakest skill first.

There is no fixed answer, because it depends on your starting level and how much you practise. If you are already at NCLC 6 in speaking, a few months of regular speaking practice can be enough; from A2, plan for a year or more. A mock with the AI examiner on this page gives you a starting point.

IRCC accepts both for Express Entry, and neither is objectively easier. Choose by format, dates and test centre: TCF Canada speaking is three tasks in 12 minutes, TEF Canada speaking is two role-plays in 15 minutes.

Use the free AI examiner on this page for timed mocks, and practise with real people in live SpeakDuo sessions, where you speak French in pairs with other learners on set topics. There are evening sessions that fit North American time zones, and the free plan includes 3 sessions a month.

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